Weekday Vegetarian: Finally, a Palatable Solution (Kindle Single) (TED Books)

Weekday Vegetarian: Finally, a Palatable Solution (Kindle Single) (TED Books)

A vegetarian diet can markedly improve your health and fitness, but what if you still love munching into a juicy burger every now and again? Graham Hill has a powerful and simple solution: become a weekday vegetarian. Eat no meat from Monday through Friday. During the weekends, you’re back to being a carnivore. Hill, who founded the eco-blog treehugger.com, has expanded the popular short talk he gave at TED 2010 with a life-changing digital book that explores the personal, economic, and societal benefits of moving meat out of your diet. Don’t fear that vegetarian dishes all taste like sawdust. Hill includes great-tasting veggie recipes to get you started.Vegetarians, you don’t need to read this. Hardcore meat eaters, stop reading here, as this Kindle Single explains a diet that will deny you many gastronomical pleasures. However, you might just try the “Weekday Vegetarian” diet for the challenge of it. This diet is as simple as it sounds. Eat no meat Monday to Friday. From Graham Hill, founder of treehugger.com, comes a diet that is not a path to weight loss, but rather a “sustainability diet” for those who want to shrink their carbon footprint, save the planet, and save money. Weekday Vegetarian includes 20 tasty vegetarian recipes that are sure to leave serious meat eaters craving something a little more substantial. —Paul DiamondA vegetarian diet can markedly improve your health and fitness, but what if you still love munching into a juicy burger every now and again? Graham Hill has a powerful and simple solution: become a weekday vegetarian. Eat no meat from Monday through Friday. During the weekends, you’re back to being a carnivore. Hill, who founded the eco-blog treehugger.com, has expanded the popular short talk he gave at TED 2010 with a life-changing digital book that explores the personal, economic, and societal benefits of moving meat out of your diet. Don’t fear that vegetarian dishes all taste like sawdust. Hill includes great-tasting veggie recipes to get you started.

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