Marine corps OCS pre-training/pft training-personal experience

***I know video quality sucks, but i kept it for the audio***I am not a personal trainer or athletic professional in any way, take my advice only as what I have experience working in my training, use any advice with your own discretion** I have been doing PFT training for Marine Corps OCS this summer (’09) and decided to give a personal perspective on how training is going, maybe this will inspire somebody. i included a few small tips that have helped me…best wishes to all. OOOORAH.