How long does it usually take to see results from a new diet\ fitness routine??

Question by cksunshine: How long does it usually take to see results from a new diet\ fitness routine??
started really working hard one week ago on eating right, and I decided that I would only weigh myself once a week. Well, today was my weigh day, and not a single pound gone!!! I am so discouraged because I have worked really hard, eating right, and going to the gym all week, doing tons of cardio!! Does it take longer than a week to get your metabolism turned around?? Someone please tell me it will start to come off!!

Best answer:

Answer by Logon17
Give yourself at least two weeks. Maintain your plan an weight. Do not always depend on the scale but the mirror too. measure yourself and see if your body is changing. But two weeks is a good rule of thumb to see some change.

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i want to join lifetime fitness as a single and i want the bronze package.. how much will it cost?

Question by lisssa: i want to join lifetime fitness as a single and i want the bronze package.. how much will it cost?

Best answer:

Answer by academicjoq
Do you or they not have telephones? What stops you from calling Lifetime Fitness as they know their business better than those of us who are here to answer questions about swimming and not individual businesses.

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How much a month is a Lifetime Fitness membership at the club in Old Orchard ( Skokie, IL ) ?

Question by Bryant K: How much a month is a Lifetime Fitness membership at the club in Old Orchard ( Skokie, IL ) ?
the lowest membership they have is platinum.
How much a month for a SINGLE person.
Also i heard that they waive enrollment fees in January? Is this just a rumor or is it correct?

i’ve called the club multiple times but they always say they’ll call me back and never do…………..

Best answer:

Answer by kikidew
Try contacting jkimber@lifetimefitness.com. Hope this helps. Good Luck

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Family Fun Fitness Festival May 15 2010

Family Fun Fitness Festival May 15 2010
fitness singles
Image by Presidio of Monterey: DLIFLC & USAG
PRESIDIO OF MONTEREY, Calif. – Over 140 Ord Military Community family members participated in the Family Fun Fitness Festival May 15 on OMC. The event was sponsored by the Ord Community Commissary and supported by the Presidio of Monterey Garrison, Family, Morale, Welfare and Recreation, Better Opportunities for Single Service members and Pinnacle.

Official Presidio of Monterey Web site

Official Presidio of Monterey Facebook

Photo by Hiro Chang, Presidio of Monterey Public Affairs.

How much weight is a single barbell? (The ones in LA Fitness)?

Question by Fred: How much weight is a single barbell? (The ones in LA Fitness)?
I’m just curious if anybody knows how much weight are those barbells? (They’re all the same size and weight)

Best answer:

Answer by airman22
45 lbs for the most part some are 55

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Fitness Ball 4 Life Promo

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Video Rating: 5 / 5

What Gym or fitness place should i join that is the best bang for my buck, i want to swim, work out and shower?

Question by Matt: What Gym or fitness place should i join that is the best bang for my buck, i want to swim, work out and shower?
i do not want an outrageous initial fee or anything more then 45 a month, and im a single adult.

Best answer:

Answer by Takfam
I have 24hr fitness for $ 35/month no contract, but there was a start up fee. You might be able to get them to waive that if you sign up for a longer contract. There are varying gyms in the 24hr network, some have pools, some dont, but all of them have showers. There’s no commitment involved in talking to a rep there, go check it out.

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Family Fun Fitness Festival May 15 2010

Family Fun Fitness Festival May 15 2010
fitness singles
Image by Presidio of Monterey: DLIFLC & USAG
PRESIDIO OF MONTEREY, Calif. – Over 140 Ord Military Community family members participated in the Family Fun Fitness Festival May 15 on OMC. The event was sponsored by the Ord Community Commissary and supported by the Presidio of Monterey Garrison, Family, Morale, Welfare and Recreation, Better Opportunities for Single Service members and Pinnacle.

Official Presidio of Monterey Web site

Official Presidio of Monterey Facebook

Photo by Hiro Chang, Presidio of Monterey Public Affairs.

Can something be done about the spam in the Diet & Fitness section please?

Question by Paranormal Kitty: Can something be done about the spam in the Diet & Fitness section please?
I’ve asked questions there where every single answer I got was a spambot advertisement. Almost always those answers outnumber the real answers. I’ve seen it all over the site but the highest concentration is there, with stuff like “I tried every weight loss diet and then found the miracle acai berry!” Ugh, it’s so annoying. And people keep asking their diet questions in the vegetarian section just to avoid the spam which is annoying also.

Best answer:

Answer by Blue
I wish i knew the answer to that , i get very annoyed as well, have you seen the one that is selling all the clothing and shoes etc it goes for miles. I have complained once when i got a violation[that was overturned] but nothing. The colon cleanse is another and that rediculous ebiznus. Maybe we all need to complain. What gets me my question was deleted yesterday i asked if anyone gets annoyed after answering a question in great detail you find it deleted, yet they allow those the rules are all stuffed up

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How does a single fat man get to be dating and fitness expert? ?

Question by mansionghost: How does a single fat man get to be dating and fitness expert? ?
I am th 375 lbs person who hasont had a date years and those are tow of my top contributer titles

Best answer:

Answer by ƒlιρ ƒяαηcнιsє (reinstated)
Idk fat.

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